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Karen Sullivan, expert in natural healthcare, shows you how to make a real difference to your children's lives and futures by making the right decisions. She guides you through the conflicting advice and explains how your children can achieve optimum health and well-being. Practical and straightforward, you'll discover:
- The best and most appropriate complementary remedies for children of all ages
- The latest advice on healthy eating, including foods that help energy levels, concentration and moods.
- Simple, natural ways to boost your child's immune system
- How to provide and allergen-free environment
- Soothing ways to help your children sleep regularly and soundly.
- The importance of spiritual and emotional health for today's hectic lives.
- How to treat every common ailment with natural, sensible solutions.
- The latest advice on drugs and immunisation
If you are a busy parent who wants excellent and expert advice as well as peace of mind, this is the only book you'll ever need.
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